Hi Cathe...Yoga

Bubachick

Cathlete
Hi Cathe,

I love every thing you come up with:)
I just hope whatever the next series is you include another yoga dvd!!!
Shouting out just incase you are reading these today, arms waving in the air:p

Brigitte:)
 
I agree! I think this would be really appropriate and extemely beneficial considering the heavy weights and Hiits coming our way! Relaxation, yoga, stretch....whatever you want....I'll take it and DO it!
 
I also would love to have another yoga DVD. A great way to round a workout out especially on days when your muscles are tight or sore.

Janie
 
I,too, would love a new yoga dvd! Something along the lines of prevent and heal injuries would be great! (Back pain relief, core strength, something for strengthening the hips, and something for neck and shoulders...all would be very beneficial to me!)
 

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