Gym Style/ STS Follow Up

[ASand]

I would love another series that's weight intensive and muscle building-Cathe's STS and Gym Style workouts are my favorites and would love another series similar to those or a follow up.

 

[DixieGirl]

I agree, I would love to see a new series or workout that focuses on hypertrophy.

 

[Pam_90]

Me, too! Love Gym Styles and STS, but like some more variety!