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Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

Full body workouts with less/no equipment

This is a discussion on Full body workouts with less/no equipment within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Examples: -a total body workout using a bosu, a body bar and gliders (paper plates), or similar Cathe products. (this ...

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Old 06-21-2010, 05:34 PM
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Default Full body workouts with less/no equipment

Examples:

-a total body workout using a bosu, a body bar and gliders (paper plates), or similar Cathe products. (this workout exists btw but I would prefer Cathe as the instructor).

-workouts using only body weight such as pushups and planks, squats and lunges, pullups and chinups, - could use equipment found around the house (chair etc).

-all band workout using bands of varying intensity and lengths; could sell a package of bands to go with (fire walkers + short bands + long bands + looped bands, etc)
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