Foam Roller

pugmom69 · Jul 31, 2013

I would love to see a stretch , recovery using a foam roller DVD .

ASand · Aug 3, 2013

I would be interested in this too. I've been interested in trying a foam roller but never found anything with good guidance....

Jenniferlove · Aug 3, 2013

One of my friends in the forum enlightened me with this good foam roll video - enjoy!
Thank you, mini-natty!

How To Use A Foam Roller for Muscle Recovery - YouTube

ASand · Aug 3, 2013

Thanks I'll check it out!

monkeydoodle · Aug 6, 2013

Please cathe, consider foam roller, mobility video!!

janiejoey · Aug 12, 2013

Would love this as well. Maybe even the Tiger Tail.

Janie