Drop Sets

		The Cathe Nation > Cathe Friedrich Fitness Forums > Suggestions For Cathe's Next Videos/DVDs
Drop Sets

Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

This is a discussion on Drop Sets within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; A heavy weight drop set type workout preferably total body but maybe a 2 day split with a premix total ...

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12-29-2009, 08:04 PM

shoegoddess shoegoddess is offline

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Join Date: Jan 2009

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Drop Sets

A heavy weight drop set type workout preferably total body but maybe a 2 day split with a premix total body workout like the Pyramid DVD has.

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Last edited by shoegoddess; 12-29-2009 at 08:09 PM..

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Drop Sets