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This is a discussion on Design Your Own Workout Step DVD within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Kind of like a CTX but with different styles of step all on one DVD in 20 or 30 minute ...
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#1
02-01-2012, 07:57 AM
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Kind of like a CTX but with different styles of step all on one DVD in 20 or 30 minute blocks so that we could create our own step workouts
- Low impact - Steady state high intensity - Dancy - Athletic - Intervals or HiiT - Upper body only step circuit - Lower body only step circuit - Kickboxing on the step This would be sooo amazing! Jenniferlove and mini-natty like this.
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#2
02-01-2012, 09:19 PM
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GENIUS! Genius!
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#3
02-04-2012, 08:26 AM
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That is an inspired idea!
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#4
02-10-2012, 11:34 AM
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That's a great idea.
Janie
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#5
02-16-2012, 02:11 PM
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that is a really cool idea!
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Design Your Own Workout Step DVD
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