Mariposa1973
Cathlete
Cathe I would do like you to do a serie or some cardio dvds for people like me with lower back problem( I have spinal stenosis)I still doing your dvds most low impact and weigths like STS I try to dont lift to heavy but not to light, I did Xtrain with modifications but I did, the new DVD I can' t because are hig impact ( my favoritos) but my back is to painfull.