Cardio Core Circuit 2

[lainabaina]

i like the 3 cardio exercises, but how about 6 rounds & each core segment use a different piece of equipment so it could be mix & match. one w/ no equipment, one w/ stability ball, one w/ the discs, one with med ball, one with tubing, one with weights. premixes galore!

 

[firemedic]

I'm on board with that. I love cardio core circuit. I just wish it had more premixes and some equipment. One of the reasons why I like it is because of no equipment needed (except mat). But doing another similar one would be awsom.