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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Another boxing workout using the heavy bag within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I would love to see a full-length boxing workout using the heavy bag. I really, really enjoy the 20 minute ...
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#1
10-29-2011, 07:49 AM
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I would love to see a full-length boxing workout using the heavy bag. I really, really enjoy the 20 minute heavy bag bonus workout on the MMA Boxing DVD. I do that workout often. Every time I do one of the MMA workouts (Boxing, Kickbox, or Fusion), I first do the Heavy Bag Bonus, then follow up with the MMA workout. I also do the heavy bag bonus as an add-on to other workouts sometimes. I have so much fun hitting that bag.
hozenberg2 likes this.
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#2
10-29-2011, 12:35 PM
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I second that! I would also like to see a core- focused series.
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#3
10-29-2011, 10:23 PM
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 Last edited by janiejoey; 10-29-2011 at 10:26 PM..
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#4
10-30-2011, 03:44 PM
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Great post, Janie, from Aug. 2010. I hadn't seen that one.
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#5
11-18-2011, 12:27 PM
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Wanted to show the interest for these workouts.
Janie
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Another boxing workout using the heavy bag
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