Hi! I was thinking that various circuit workouts would be great...
step circuit
kickbox circuit
low hiit circuit
floor cardio circuit
tabata circuit
interval circuit
tons of options for premixes....only cardio, only weights, ub or lb only, mix of a couple of the workouts together...sorry i'm going on and on...you get the idea....
step circuit
kickbox circuit
low hiit circuit
floor cardio circuit
tabata circuit
interval circuit
tons of options for premixes....only cardio, only weights, ub or lb only, mix of a couple of the workouts together...sorry i'm going on and on...you get the idea....