Is there an LIS/CF/TTM Rotation?

[lisa_la_machina]

Hi everyone! I know Cathe posted a rotation in July 2012 using CF and TTM, but I swear I remember seeing another rotation that used LIS + CF + TTM.

I've searched the forums and the WM with no luck. I don't know if Cathe created it or if another forum member created it, but if it's out there can you please help me find it?

Thanks!

Lisa

 

[nckfitheart2009]

Rotation index

Hi Lisa,

Here is the index of cathe's rotation as from 2010.

Hope you find what you're looking for.
http://cathe.com/forum/f100/index-cathe-rotations-now-stickyd-288767/

Kind Regards,

 

[lisa_la_machina]

Thanks, Nathalie! After looking through the forums and the link you posted again, I think I'm making up the LIS/CF/TTM rotation in my brain. (Wishful thinking, I guess!)

 

[ReneePruitt]

It sounds like a great rotation idea !! Having the LIS in there would for sure make ttm and cf tolerable to do the full high impact even! I may try to see if I can make up a rotation for that !