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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Substitutions within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; I really enjoy doing different rotations, but although I have a large number of Cathe DVDs, there always seem to ...
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#1
09-14-2011, 01:31 PM
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I really enjoy doing different rotations, but although I have a large number of Cathe DVDs, there always seem to be some that I don't own.
Is there anywhere I can find a list of substitutions ? When I used to do the Firm tapes, somewhere on their site there was a list of all the tapes, grouped by different type, so it was easy to substitute. Something similar for Cathe's tapes would be much appreciated. Many thanks. 
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Substitutions
Linear Mode
