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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Sept 10' rotation will be posted tonight within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Thanks for your patience...
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#1
09-01-2010, 03:37 PM
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Thanks for your patience
 
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#2
09-01-2010, 03:50 PM
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Thanks Cathe!
 I've been patiently waiting. Did Athletic Step this morning. Looking forward to what you have planned for me this month. I loved the Aug rotation. Since the Rt 2010 I've lost 10 lbs. Very happy about that. Lori
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#3
09-01-2010, 04:13 PM
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Thanks Cathe..Looking forward to it...
__________________
Kathy 
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#4
09-01-2010, 06:01 PM
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You've been just a teensy bit busy lately!
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#5
09-01-2010, 06:17 PM
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I'm sure everyone understands Cathe. It's not like you don't have anything else going on right now...........
 Thank you for still making up a rotation even as busy as you are !!
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#6
09-01-2010, 07:05 PM
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What? Late? Are you out of your mind? LOL! Just kidding! I think you have a pass this time! It's not like you've been busy or anything!
You know we'll wait! Looking forward to what you have planned for this month, which will end up going on in December probably since I'm in 10K training, then I have the undulating STS rotation already scheduled! I'm never right on target for the rotations! LOL! Someday . . .
__________________
Tricia www.about.me/tricia.rush "Causing chaos since 1961!" 
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Sept 10' rotation will be posted tonight
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