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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Rock bottoms updated version? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; I want to do June 06' Rock Bottoms rotation but was wanting to use some of Cathe's newer workouts. Can ...
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#1
05-12-2010, 07:20 PM
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I want to do June 06' Rock Bottoms rotation but was wanting to use some of Cathe's newer workouts. Can any of you help me? Here is the link. I would greatly appreciate it. I have all of her workouts except Terminator, Basic Step and Basic Fusion.
http://www.thecathenation.com/forum/...d.php?t=236281 
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#2
05-18-2010, 09:57 AM
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....Well, I am doing the original rotation and I forgot how much I love Pyramid upper and lower. The kickboxing I actually did Kenpo from P90X (my husband has been doing this). I will look at my DVD's and see what ones I can sub with.
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Rock bottoms updated version?
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