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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Official Cathe Beginner Rotation

This is a discussion on Official Cathe Beginner Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Thanks so Much linda...

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Old 01-01-2011, 04:37 PM
*~Jessica~*'s Avatar
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Join Date: Nov 2010
Posts: 121

Thanks so Much linda
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Old 09-05-2011, 04:47 PM
vciera's Avatar
Join Date: Sep 2005
Posts: 10
Thumbs up This is so helpful

Thanks much for posting this Cathe!
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