Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.


Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > VIDEO & DVD ROTATIONS

VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

NOV 2011 Low Impact Series Rotation

This is a discussion on NOV 2011 Low Impact Series Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Do you have a spin bike? I usually do spinning instead of LIC....

Like Tree13Likes

LinkBack Thread Tools Display Modes
Old 09-28-2012, 08:19 AM
horsing around's Avatar
horsing around's Profile Fields
Join Date: Mar 2009
Posts: 648

Do you have a spin bike? I usually do spinning instead of LIC.
Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -5. The time now is 01:51 PM.

Copyright 1997-2013 Cathe dot Com