Hi everyone!! I'm new to this board and to Cathe. I would consider myself an intermediate/sometimes advanced exerciser and have historically done mostly Firm/FitPrime w/outs. Over the last year and a half, I've lost a little over 30 lbs and am looking to drop another 20 lbs to reach my goal weight of 115. I'm on the petite side at 5'0" and medium framed, so to me, that's a reasonable weight. I just made a big Cathe purchase and some trades and will have the following collection by the end of the week:
Pure Strength series
MIS
Power Hour
Circuit Max
IMax
Step Jam
Step Heat
Power Max
Body Max
I also have most of the Firms; all of the FitPrimes; Powerstrike #1; Intense Moves and several pilates/yoga vid's.
I would like a good rotation that will help me shed fat quickly b/c I have a trip coming in about 10 weeks and want to look my best. I now work out 6x per week and can only spare 60 min. on weekdays but my weekends are open for long workouts. I am currently doing ediets.com for diet.
Thanks for any help!!
Lydia
Pure Strength series
MIS
Power Hour
Circuit Max
IMax
Step Jam
Step Heat
Power Max
Body Max
I also have most of the Firms; all of the FitPrimes; Powerstrike #1; Intense Moves and several pilates/yoga vid's.
I would like a good rotation that will help me shed fat quickly b/c I have a trip coming in about 10 weeks and want to look my best. I now work out 6x per week and can only spare 60 min. on weekdays but my weekends are open for long workouts. I am currently doing ediets.com for diet.
Thanks for any help!!
Lydia