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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Low impact series rotation?

This is a discussion on Low impact series rotation? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; i love love low impact series..is there a 90 -day rotation with this series?...

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Old 01-05-2013, 04:31 PM
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Default Low impact series rotation?

i love love low impact series..is there a 90 -day rotation with this series?
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Old 01-05-2013, 04:39 PM
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Yes there is a rotation with xtrain and low impact series.
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