June 2012

		The Cathe Nation > Cathe Friedrich Fitness Forums > VIDEO & DVD ROTATIONS
June 2012

VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

This is a discussion on June 2012 within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Originally Posted by itsup2me Thank you Cathe! You're the best, I'm doing the Transformation rotation right now, but will save ...

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06-08-2012, 09:39 AM

Gibbee

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Join Date: Dec 1999

Posts: 692

Quote:

Originally Posted by itsup2me

Thank you Cathe! You're the best, I'm doing the Transformation rotation right now, but will save this one for another time - looks like a goodie

Hi! How are you doing on the transformation rotation? Are you seeing or feeling progress and results?

Gibbee

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Cathe Friedrich Forums

June 2012