Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.


Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > VIDEO & DVD ROTATIONS

VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Cathe Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. rotation. Thanks for sharing!

July 2012 Rotation

This is a discussion on July 2012 Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Looks great! Thank You Cathe ..Peggy...

Like Tree9Likes

LinkBack Thread Tools Display Modes
Old 07-02-2012, 11:57 AM
poohpeggy's Avatar
poohpeggy's Profile Fields
Join Date: Aug 2003
Posts: 388

Looks great! Thank You Cathe ..Peggy
Reply With Quote
Old 07-16-2012, 02:39 PM
FrancesL's Avatar
FrancesL's Profile Fields
Join Date: Jul 2007
Posts: 38

Does anyone know which STS plyo legs disk we should use for this Wednesday's rotation?
I have 4 disks to choose from.
Thank you in advance :-)
Reply With Quote
Old 07-17-2012, 09:49 AM
Atward's Avatar
Join Date: May 2007
Posts: 5
Default STS

Is the STS Plyo legs for week 3 from STS total body?
Reply With Quote
Old 10-22-2012, 10:59 AM
nckfitheart2009's Avatar
nckfitheart2009's Profile Fields
Join Date: Jul 2009
Posts: 1,489
Thumbs up Phew rotation

Thanks Cathe for making these rotations.

This is the second time I am attempting one of your rotations.

All I can say is Phew .

Thanks for kicking my scale
Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -5. The time now is 08:34 PM.

Copyright 1997-2013 Cathe dot Com