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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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	Views: 608 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,172
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	2,313
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,690
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,049
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,296
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,238
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,359
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,641
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,605
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,647
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	4,291
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	31,954
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,819
		Amyfit30's fat blasting intense rotation!!!!!!!! ( 1 2 3 ... Last Page)	03-16-2003 05:57 PM by amyfit30	47	3,549
		Rotations with Imax	03-12-2003 01:41 AM by kli	2	628
		Terminator + Total Body Blast Rotation	03-06-2003 08:15 PM by gogigi	9	1,700
		Intensity Series: Heavy Weight Focus	03-06-2003 04:22 PM by m3gbarbara	3	1,179
		need rotation to tone and lose 10lbs	03-05-2003 12:11 PM by Seabush	1	973
		PS/ Cardio Rotation	03-05-2003 06:46 AM by Jenne	6	1,028
		All tapes rotations	03-04-2003 04:53 PM by StepEdith	4	845
		LuvCardio's S&H / Decreased Cardio Rotation	03-03-2003 01:02 PM by dani21496	1	637
		Rotation - Do I Really Need One?	02-28-2003 05:26 PM by schnebbles	7	883
		Need rotation advice....	02-26-2003 11:28 AM by jillybean	1	436
		Suggestions?	02-24-2003 01:11 PM by cks1025	2	469
		16 week rotation	02-24-2003 03:44 AM by kli	4	1,077
		Rotation Help	02-22-2003 11:29 PM by Jilliana22	2	407
		What kind of benefits will I get from this rotation?	02-21-2003 04:20 AM by Katerchen	2	621
		Beginner modifications	02-19-2003 07:41 PM by getnfit@39	3	596
		Trial rotation	02-18-2003 08:52 AM by Fembot	4	806
		HELP!!!!	02-17-2003 07:04 PM by aepate	6	650
		16 week maximum weight loss rotaion????	02-14-2003 02:03 PM by alandrum	1	1,037
		"Body Pump" rotation	02-14-2003 10:58 AM by lyannef	1	936
		Cathe's 16 week Max Weight Loss rotation	02-13-2003 08:29 AM by Faythe	6	2,781

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