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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: JUNE 2013 ROTATION Cathe Friedrich	06-02-2013 02:07 PM by llp	7	1,218
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,696
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	3,139
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,903
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,305
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,534
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,663
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,525
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,708
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,720
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,960
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	32,240
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,903
		Low impact series rotation? elonallaci	01-05-2013 04:39 PM by Jazcam	1	368
		All Of Cathe Rotations tothemax	12-12-2012 05:37 PM by tothemax	5	949
		Dec 2012 Rotation Cathe Friedrich	12-06-2012 08:55 AM by smcat	6	1,530
		Rotation using all of cathe's workouts lovetocamp	11-24-2012 05:52 PM by labnick	8	908
		Please help me put together a rotation momto4	11-17-2012 06:55 AM by horsing around	1	256
		November Rotation? ( 1 2) LuzJim	11-07-2012 07:48 PM by tricia	17	1,981
		Please Help a Bride to Be Choose a Rotation! mmis29	11-06-2012 11:45 AM by mmis29	2	358
		Low Impact Intermediate Rotation Suggestions PLEASE!! cinnamonbride	10-26-2012 02:51 PM by dustbunny2	3	744
		STS or low impact Sheela48	10-26-2012 07:43 AM by Sheela48	0	269
		looking for an older rotation Repo	10-18-2012 08:30 AM by Repo	2	369
		Rotation Idea with my dvds? LucyE	10-14-2012 08:10 AM by LucyE	4	490
		October 2012 Rotation Cathe Friedrich	10-04-2012 03:43 PM by nsaeolian	6	2,108
		Index for Cathe Rotations - 2 ( 1 2 3)	09-30-2012 11:48 AM by hawgwild	24	35,388
		SUGGESTIONS PLEASE? jeannettarodgers	09-27-2012 06:57 PM by Linda1	1	350
		I need Help jeannettarodgers	09-24-2012 12:20 PM by jeannettarodgers	0	242
		Sept 2012 Rotation Cathe Friedrich	09-05-2012 06:51 AM by dixiedog6	3	1,579
		rotation ReneePruitt	09-03-2012 10:18 PM by Cathe Friedrich	4	632
		ME AGAIN PLS I NEED MORE HELP W/ROTATION PLAN!!! ( 1 2) jentrudel	08-29-2012 01:06 PM by Sadiex27	10	997
		Suggestion for older rotations LeAnnZ	08-20-2012 03:32 PM by LeAnnZ	0	394
		mixing running and weights canery	08-16-2012 12:45 PM by KDSL	1	471

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