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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Thank you, Vilma. I was going nuts trying to find the rotations....
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#21
09-03-2008, 01:14 PM
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Thank you, Vilma. I was going nuts trying to find the rotations.
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#22
09-03-2008, 05:41 PM
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Just added Cathe's September 08 rotation to the main index focusing a "little more emphasis on total body conditioning and cardio output"
Enjoy! If you'd like this to be a sticky please consider an email to Cathe requesting a sticky for this posting or we'll just need to keep bumping it so others may find it readily. Have Fun & Take Care 
__________________
*~* Vilma*~*  'Because Nice Matters' 'You Can Change Your Reality Simply By Making a Choice' --- Jim MacLaren; Choose Living Press Play
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#23
09-11-2008, 03:34 PM
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Thank you thank you thank you for doing this!!!
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 Karla
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#24
09-22-2008, 02:00 PM
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This needs to be bumped!
Janie
__________________
"The idea is to die young as late as possible". - Ashley Montagu. "If you pretend to be happy long enough then eventually you will be". - Mary Cooper RIP
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#25
10-01-2008, 05:42 AM
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Just added October 08 rotation
Enjoy and consider sending an email to sticky this thread or keep bumping October 08' Rotation (focusing more on developing lean muscle mass) http://www.thecathenation.com/forum/...d.php?t=252684
__________________
*~* Vilma*~* 'Because Nice Matters' 'You Can Change Your Reality Simply By Making a Choice' --- Jim MacLaren; Choose Living Press Play
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#26
10-01-2008, 06:59 AM
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Thanks, Vilma!
I've also added it to the list on my blog links page: http://fitnessfiglinks.blogspot.com/
__________________
 "When angry, count to four; when very angry, swear." ~ Mark Twain 
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#27
10-13-2008, 08:17 AM
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Bumping ...
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Ronne
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#28
11-01-2008, 09:10 AM
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Just added Cathe's November '08 Rotation found here: http://www.thecathenation.com/forum/...d.php?t=254024
Would it help to keep updating this index since soon Cathe's rotations will be available for download via the Workout Manager? Hmmm something to ponder. Anyhow Enjoy!
__________________
*~* Vilma*~* 'Because Nice Matters' 'You Can Change Your Reality Simply By Making a Choice' --- Jim MacLaren; Choose Living Press Play
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#29
11-03-2008, 08:41 AM
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If you're happy to keep updating this Vilma - that would be great. I don't use the WM as if I don't go in for a week I have to reset passwords and I'm fed up with it!
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Ronne
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#30
11-03-2008, 08:53 AM
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I think I'll keep updating on my site as well: http://fitnessfiglinks.blogspot.com/
__________________
"When angry, count to four; when very angry, swear." ~ Mark Twain
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September 08 has been added to index
Just added October 08 rotation
Linear Mode
