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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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	Views: 698 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,681
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	31,983
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,377
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,699
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,272
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,073
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,826
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,619
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,309
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,250
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	4,294
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,644
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	2,441
		Index for Cathe Rotations - 2 ( 1 2 3)	09-30-2012 11:48 AM by hawgwild	24	35,334
		Fitnessfreak's Rotations ( 1 2 3 ... Last Page) Fitnessfreakk366	04-15-2013 03:33 PM by lovetocamp	123	31,506
		FAT LOSS and DEFINITION Rotation ( 1 2)	10-30-2003 09:48 AM by TarHeelMom	14	26,135
		August Rotation ( 1 2 3 ... Last Page)	09-17-2004 10:02 PM by teddyluvr1	35	17,994
		March Rotation/Hardcore Series Celebration ( 1 2 3 ... Last Page)	02-20-2011 05:02 PM by JeannieJ	30	17,956
		March 07' Intermediate Rotation ( 1 2 3)	10-07-2007 03:34 PM by arwenn97	29	17,846
		August 05' Rotation: Boot Camp ( 1 2 3 ... Last Page)	10-26-2006 05:35 PM by maggietc	70	17,312
		NOVEMBER ROTATION: FAT BURNING FOCUS ( 1 2 3)	10-07-2007 03:13 AM by teddy16410	21	15,985
		Fitness Freak ( 1 2 3 ... Last Page) lulu68	10-16-2008 12:34 PM by Fitnessfreakk366	228	14,572
		JANUARY ROTATION ( 1 2 3)	01-27-2005 09:08 PM by dlburner	25	14,402
		NOV 06' Rotation...Shock Your Body ( 1 2 3)	11-18-2006 01:24 PM by starlight6	26	14,015
		2010 Get Ready for Summer Rotation ( 1 2 3 ... Last Page) Fitnessfreakk366	05-28-2011 10:32 AM by itsup2me	66	13,970
		Nov 07 ....4 Day Split ( 1 2)	01-23-2013 04:51 PM by shilsholebay	18	12,495
		Fitnessfreak's December '08 Rotation ( 1 2 3 ... Last Page) Fitnessfreakk366	05-17-2009 08:55 AM by Jblondina	62	12,278
		December Rotation: Body Blast Series ( 1 2)	12-02-2003 11:08 PM by GirlwCurl	11	12,070
		Get ready for Summer Rotation ( 1 2 3 ... Last Page)	04-18-2007 08:20 AM by KRISTINE	36	11,656
		January Rotation: Let's Work ( 1 2 3)	01-05-2006 07:47 PM by Allf8th	27	11,654
		DECEMBER 06' Rotation ( 1 2)	12-03-2006 02:26 PM by Gin	12	11,400
		Muscle building & staying lean Jan. 2007 rotation ( 1 2 3 ... Last Page)	02-25-2007 10:35 AM by erinjames	32	11,232
		OCTOBER ROTATION...4 day split ( 1 2)	10-07-2004 09:56 AM by Timber99	11	11,203

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