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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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	Views: 683 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	31,976
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,068
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,373
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,676
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,272
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,699
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,617
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,242
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,308
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	2,426
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	4,293
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,644
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,826
		Fitness Freak ( 1 2 3 ... Last Page) lulu68	10-16-2008 12:34 PM by Fitnessfreakk366	228	14,572
		Possible CTX rotation for February. ( 1 2 3 ... Last Page)	08-19-2005 05:52 PM by Author	174	4,827
		Fitnessfreak's Rotations ( 1 2 3 ... Last Page) Fitnessfreakk366	04-15-2013 03:33 PM by lovetocamp	123	31,498
		Updated Cathe Compendium?? ( 1 2 3 ... Last Page)	05-22-2007 11:09 PM by allemania	119	5,396
		KK's April rotation ( 1 2 3 ... Last Page)	05-02-2005 05:35 PM by Author	84	1,974
		KK's December Rotation ( 1 2 3 ... Last Page)	01-01-2006 11:41 PM by Author	80	1,904
		KK's May Rotation ( 1 2 3 ... Last Page)	06-01-2005 08:39 AM by Netta	79	2,088
		KK's March Rotation ( 1 2 3 ... Last Page)	03-31-2006 07:22 PM by NAB	75	2,026
		KK's February Rotation ( 1 2 3 ... Last Page)	02-28-2006 08:28 PM by Author	74	1,868
		KK's August Rotation ( 1 2 3 ... Last Page)	09-03-2005 12:18 AM by Author	72	1,898
		August 05' Rotation: Boot Camp ( 1 2 3 ... Last Page)	10-26-2006 05:35 PM by maggietc	70	17,312
		My January Rotations ( 1 2 3 ... Last Page)	02-01-2005 11:21 AM by Author	70	2,114
		2010 Get Ready for Summer Rotation ( 1 2 3 ... Last Page) Fitnessfreakk366	05-28-2011 10:32 AM by itsup2me	66	13,970
		KK's June rotation ( 1 2 3 ... Last Page)	07-01-2005 04:15 AM by Author	63	1,859
		KK's November Rotation ( 1 2 3 ... Last Page)	11-30-2005 11:17 PM by Author	62	1,713
		Fitnessfreak's December '08 Rotation ( 1 2 3 ... Last Page) Fitnessfreakk366	05-17-2009 08:55 AM by Jblondina	62	12,278
		KK's April Rotation ( 1 2 3 ... Last Page)	05-05-2006 04:15 PM by Author	59	1,732
		KK's January Rotation ( 1 2 3 ... Last Page)	01-31-2006 07:10 PM by Author	59	1,751
		Rotation Transition from Beginner to Intermediate ( 1 2 3 ... Last Page) ddss37	03-08-2010 06:08 PM by ddss37	59	3,015
		Endurance rotation using some premixes - Advanced ( 1 2 3 ... Last Page)	03-27-2006 01:38 PM by Dorothy3	57	9,508

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