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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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	Views: 25 Announcement: Pre-Sale price Ends May 28th 05-21-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,381
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,259
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	31,989
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,083
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,623
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,317
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	4,295
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	2,499
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,288
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,646
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,694
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,829
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,702
		4 week strength rotation	02-09-2004 10:46 AM by likes2bfit	0	486
		Anyone doing the January 2004 rotation? ( 1 2)	10-09-2004 11:38 AM by FiddleFit	17	1,086
		Body Blast & Intensity Series	09-08-2005 03:47 PM by JamieLynnd	3	668
		Question for FitnessFreak	07-08-2008 12:25 PM by deb08	2	395
		To JillyBean	03-30-2004 09:39 PM by debra123	0	301
		"Body Pump" rotation	02-14-2003 10:58 AM by lyannef	1	937
		"get in shape for road-trip" rotation	05-10-2005 04:27 PM by lorrayne	2	445
		"Get Lean All Over" rotation (long)	08-22-2003 05:43 AM by ali234	2	1,690
		"Smells like CTX" rotation using new workouts	11-07-2006 09:09 PM by Netta	4	1,025
		"Almost" 3 total body /4 day cardio 8 week rotation using Cathe's last 4 releases marih	03-18-2013 05:02 AM by marih	2	543
		"new" question for Fitnessfreak michefit	12-23-2008 01:32 PM by michefit	2	522
		(Fitnessfreak) Why no cardio on weight days? ( 1 2 3) millalyte86	09-25-2008 09:27 PM by Gibbee	24	2,493
		1 Week Kick Rear Bikini Rotation	03-03-2006 08:12 AM by jdifischer	0	855
		12-Week Beginner Mixed Rotation desertmocha	01-15-2010 07:03 PM by Latricia130	5	974
		16 Week Max Weight-Loss Rotation	05-17-2003 06:23 AM by lynda	0	1,044
		16 week maximum weight loss rotaion????	02-14-2003 02:03 PM by alandrum	1	1,041
		16 week rotation	02-24-2003 03:44 AM by kli	4	1,077
		16 WEEK VIDEO ROTATIONS.	10-09-2005 07:18 AM by LuzJim	0	588
		2 A day rotation	05-07-2006 09:58 PM by JennieMac	4	550
		2 Times per Week Bodypart Rotation using CTX	09-30-2003 08:06 PM by Gibbee	1	629

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