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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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	Views: 684 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) ( 1 2) Cathe Friedrich	05-13-2013 05:53 PM by bayerngirl	15	5,242
		Sticky: MAY 2013 Get In Shape for Summer (con'd) Cathe Friedrich	05-02-2013 07:32 AM by nsaeolian	8	2,429
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	12-05-2012 11:04 AM by CynamonKis	25	15,699
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3 ... Last Page) Cathe Friedrich	11-15-2012 11:04 PM by jentrudel	35	13,068
		Sticky: July 2012 Rotation ( 1 2) Cathe Friedrich	10-22-2012 10:59 AM by nckfitheart2009	14	6,308
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-28-2012 08:19 AM by horsing around	30	13,272
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3 ... Last Page) butterflygurl	08-01-2012 01:46 AM by mpina	31	22,373
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	3,644
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	8,617
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	38,676
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	4,293
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	31,976
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	8,826
		xtrain and STS rotation ( 1 2 3) Sissy1983	05-18-2013 08:36 AM by Swimmer	20	2,045
		Horizontal conditioning and low impact rotation ( 1 2) psusoccer17	05-13-2013 06:43 PM by ReneePruitt	15	756
		Ready for May 2013 rotation spidermom	05-01-2013 01:33 AM by spidermom	3	504
		FEB 2013 Rotation ( 1 2) Cathe Friedrich	04-22-2013 03:38 PM by nckfitheart2009	15	3,745
		XTrain schedule change ? hasmith1124	04-21-2013 03:46 PM by tralaiven	2	141
		April Rotation is up! emigliori	04-21-2013 03:42 PM by tralaiven	7	1,048
		Fitnessfreak's Rotations ( 1 2 3 ... Last Page) Fitnessfreakk366	04-15-2013 03:33 PM by lovetocamp	123	31,502
		Calendar help! sophb21	04-15-2013 07:55 AM by sophb21	9	152
		Help to Save this week... slenamond	04-13-2013 02:38 AM by Gibbee	2	143
		What the heck is going on with Workout manager? shannoncorrin	04-10-2013 06:01 PM by backer65	1	155
		how about a lean legs/toned tricep... bestican	04-09-2013 04:27 PM by Candiceena	1	180
		Viewing the old rotations (circa 2003-ish)? Candiceena	04-06-2013 08:17 PM by Zenara25	1	200
		April 2013 Rotation Cathe Friedrich	04-06-2013 10:12 AM by Cathe Friedrich	0	1,150
		Pregnancy rotation? shannoncorrin	04-05-2013 08:31 PM by shannoncorrin	3	160
		Hardcore Series Rotation Question Nolookingback	04-02-2013 03:22 PM by gratefuldog	3	253
		Help with Beginner rotation MissyP	04-02-2013 11:56 AM by Nolookingback	2	196
		Cathe's 16 week Max weight loss rotation ( 1 2) amanda12485	03-31-2013 01:52 PM by Candiceena	10	4,326
		Xtrain 30 day strength Sissy1983	03-30-2013 06:15 AM by Gibbee	7	734
		STS/LIS or XTrain/LIS rotation amyd	03-25-2013 05:51 PM by amyd	3	407
		XTrain 90 Day Rotation meliffy18	03-23-2013 09:35 AM by syrsteel	4	595

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