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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

VIDEO & DVD ROTATIONS

Below you will find a list of discussions in the VIDEO & DVD ROTATIONS forums at the The Cathe Nation. Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

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Threads in Forum : VIDEO & DVD ROTATIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: INDEX OF CATHE ROTATIONS (now sticky'd) Cathe Friedrich	04-10-2012 11:17 AM by bayerngirl	7	786
		Sticky: April 2012 Rotation Cathe Friedrich	04-01-2012 05:09 PM by capionke	5	1,765
		Sticky: January 2012 DOUBLE ROTATION ( 1 2 3) Cathe Friedrich	01-21-2012 07:07 AM by Nanbo	29	7,627
		Sticky: NOV 2011 Low Impact Series Rotation ( 1 2 3) Cathe Friedrich	12-09-2011 09:12 AM by Laurine	20	7,469
		Sticky: Nov 2011 NON-Low Impact Series Roration Cathe Friedrich	11-05-2011 02:06 PM by Zbridget	3	2,436
		Sticky: July 10' rotation ( 1 2) Cathe Friedrich	09-15-2011 12:25 PM by ricklyk1	17	6,951
		Sticky: Official Cathe Beginner Rotation ( 1 2 3 ... Last Page) Cathe Friedrich	09-05-2011 04:47 PM by vciera	31	34,713
		Sticky: May 2011 Rotation Cathe Friedrich	05-17-2011 09:50 PM by pidge	7	3,256
		Sticky: Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links) ( 1 2 3 ... Last Page) ShyWolf	05-03-2011 09:42 PM by flowergirl	55	27,255
		Sticky: STS Strength and STS Shock Cardio Rotation…(three month rotation) ( 1 2 3) Cathe Friedrich	09-26-2010 01:54 AM by laohaoen	23	12,898
		Sticky: FYI- Index of Cathe Rotations Updated through July 2007 ( 1 2 3) butterflygurl	03-13-2010 11:18 AM by Pedmom	29	19,314
		Sticky: Official Intermediate Rotation Cathe Friedrich	02-02-2009 01:54 PM by torielly	1	7,548
		No Cathe 2012 May Rotation :( Cathe Friedrich	05-04-2012 06:21 PM by Ondrea	7	569
		Cathe's May Rotation Pippadog1	05-02-2012 06:53 PM by dixiedog6	5	453
		Get Ready For Summer 2012/Coach Sean Rotation ( 1 2 3) Fitnessfreakk366	04-30-2012 05:34 PM by MDolfiniReed	21	1,925
		Looking for Rotation Suggestions mserati	04-28-2012 05:19 PM by itsup2me	7	526
		More Recent Tank Top Rotation Pippadog1	04-28-2012 12:13 PM by TexasLaura	7	813
		FEB 2011 Rock Bottoms Rotation ( 1 2 3) Cathe Friedrich	04-23-2012 10:14 AM by jcpolsky	28	6,036
		Any help appreciated! athompson702	04-17-2012 07:58 PM by athompson702	7	158
		Advice on a 1-month pre-event rotation tricia	04-03-2012 08:29 AM by tricia	2	306
		Index of Cathe Rotations June 10' - (CatheNation Links) bayerngirl	04-03-2012 07:31 AM by bayerngirl	7	3,067
		Fitnessfreak's Rotations ( 1 2 3 ... Last Page) Fitnessfreakk366	04-01-2012 05:44 PM by ReneePruitt	111	25,734
		Basic/Intermediate/Advanced 12 Week Rotation ( 1 2 3 ... Last Page)	03-20-2012 08:59 PM by ReneePruitt	37	9,368
		Making changes to the March rotation in WM LadyLep	03-18-2012 09:40 PM by LadyLep	0	132
		March 2012 Rotation ( 1 2) Cathe Friedrich	03-18-2012 06:07 PM by mini-natty	17	3,604
		Feb 2012 Rotation ( 1 2 3) Cathe Friedrich	03-15-2012 07:25 PM by deineira	20	3,191
		Results from LIS Rotation in November? deineira	03-12-2012 07:16 PM by deineira	0	276
		New intermediate ( 1 2) ReneePruitt	03-11-2012 01:55 PM by ReneePruitt	13	572
		Newbie atompki1	03-08-2012 09:01 PM by atompki1	3	177
		Help ! Any ex-thin/slim/skinny gal out there ??? Marinette	02-21-2012 06:58 PM by missyt	1	315
		Get ready for spring rotation EllieB	02-18-2012 10:27 AM by EllieB	0	331
		Rotations 2009-2011 mini-natty	02-18-2012 10:18 AM by EllieB	2	693

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