Just a spot to write down my chatter about my workouts, what I did, how I feel and other nonsense 

Friday's Musings
Posted 08-29-2008 at 08:21 PM by ShyWolf
Not much occurred today...
As I sit here and listen to some relaxing jazz over on pandora.com ( A truly must see site for music aficionados Thank You Suzie aka Wake Up Eager)
.... I reflect over my day and finding it all as it was supposed to be. Everyone doing what they needed to do.
Earlier this morning after I took our kids to school through very dense fog I might add; I got home and a little apprehensive about oldest DD taking her dad's car to campus in the fog. She's never driven through inclement weather but there's always a 1st time.
So dh & I followed her in my car - of course she did well but as parents seeing our 1st born become a confident young adult we worried.
We continued on and went grocery shopping and after an insane amount of money spent came home.
I was then able to do my workout which consisted of Day 3 of week 1 in my PU challenge, the weight work in 4DS BC dvd followed by 2 sections of Ab Hits... overall a pretty good WO if I say so myself.
My weighted vest along with the 2 weight sets I ordered with it, came in today and oh I'm so pleased with it.
I look forward to using it muchly (hmmm is that a word? Nope don't think so)

So as I end this day time for me to think about what I am grateful/thankful for today:
As I sit here and listen to some relaxing jazz over on pandora.com ( A truly must see site for music aficionados Thank You Suzie aka Wake Up Eager)
.... I reflect over my day and finding it all as it was supposed to be. Everyone doing what they needed to do.
Earlier this morning after I took our kids to school through very dense fog I might add; I got home and a little apprehensive about oldest DD taking her dad's car to campus in the fog. She's never driven through inclement weather but there's always a 1st time.
So dh & I followed her in my car - of course she did well but as parents seeing our 1st born become a confident young adult we worried.
We continued on and went grocery shopping and after an insane amount of money spent came home.
I was then able to do my workout which consisted of Day 3 of week 1 in my PU challenge, the weight work in 4DS BC dvd followed by 2 sections of Ab Hits... overall a pretty good WO if I say so myself.
My weighted vest along with the 2 weight sets I ordered with it, came in today and oh I'm so pleased with it.
I look forward to using it muchly (hmmm is that a word? Nope don't think so)

So as I end this day time for me to think about what I am grateful/thankful for today:
- My DD arriving to and from her classes today unscathed as she drove completely solo
- The simpleness of prepping tonight's dinner and the kids saying how much they enjoyed it
- My children all helping out with cleanup after dinner
- The central ac unit keeping our home comfortable while outside is hot and very, very muggy.
Total Comments 4
Comments
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Hi Shy Wolf,
What weight set did you buy? In particular, I'm interested in getting a weighted vest. My husband has one (30 pounds) from the military, but it doesn't breathe and it's way too bulky. Talk to you soon! Laura |
Posted 08-30-2008 at 01:02 AM by lcobb2
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Glad your DD made it safely. Have fun with the new vest!
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Posted 08-30-2008 at 06:09 AM by RunninTeach
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I would have done exactly as you, Vilma, following your daughter in the fog!
Cool beans on the new vest , I'm definitely going to look into that one, thanks for the heads up... I love simply made GOOD dinners too!! ~Chris |
Posted 08-30-2008 at 10:16 AM by Boingo1
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Laura I ordered my weighted vest from ironwearfitness.com I also ended up ordering the xtra weight sets to adjust the vest.
It's really comfortable and easy to put on. |
Posted 08-30-2008 at 07:27 PM by ShyWolf
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Recent Blog Entries by ShyWolf
- Another CCPP Day DONE! (08-30-2008)
- Friday's Musings (08-29-2008)
- Thursday's Thoughts (08-28-2008)
- Wednesday's Musings (08-27-2008)
- Tuesday's Thoughts (08-26-2008)









