Posted 01-19-2010 at 02:50 PM by pepnchar
As I continue the fitness journey, the busy me will often reach for an energy bar or protein shake -- something that does not resemble real food.
How refreshing it was to make myself lunch today -- not from a box, but from the skillet. I had pan fried potatoes with egg, saugage and cheese. Comfort food, most definitely.
...well, the eggs were actually egg beaters
...the sausage was reduced fat frozen sausage links cut up in chunks
...but the cheese was...