I am a single mom. I am currently unemployed. I am still being stalked, harrassed and attacked by my ex after leaving him over 2 years ago. Only one thing is keeping me from being carted to the loony bin. My 25+ year love affair with exercise. Bring it on!!!
Eating real food!
Posted 01-19-2010 at 02:50 PM by pepnchar
As I continue the fitness journey, the busy me will often reach for an energy bar or protein shake -- something that does not resemble real food.
How refreshing it was to make myself lunch today -- not from a box, but from the skillet. I had pan fried potatoes with egg, saugage and cheese. Comfort food, most definitely.
...well, the eggs were actually egg beaters
...the sausage was reduced fat frozen sausage links cut up in chunks
...but the cheese was real! Sharp cheddar! And no fake potatoes here!
OK, I'm trying. But lunch was very satisfying. Enough that I had to blog about it.
How refreshing it was to make myself lunch today -- not from a box, but from the skillet. I had pan fried potatoes with egg, saugage and cheese. Comfort food, most definitely.
...well, the eggs were actually egg beaters
...the sausage was reduced fat frozen sausage links cut up in chunks
...but the cheese was real! Sharp cheddar! And no fake potatoes here!
OK, I'm trying. But lunch was very satisfying. Enough that I had to blog about it.
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Recent Blog Entries by pepnchar
- Sunday 10/2 - Cardio Coach today (10-02-2011)
- 9/26/11 -- restarting this blog -- I hope (09-26-2011)
- Holiday weight is gone! (02-06-2010)
- Eating real food! (01-19-2010)
- Energy drain today! (01-18-2010)
