I am ready to make some serious changes to my physic. I turn 38 this year and haven't been able to exercise in over a year. I love to work out but my life has been turned upside down the past year. I am ready to leave all that behind me and make some changes for the better. Can STS change my physic? Is it worth the purchase? Really on the fence with this purchase, I have P90X and yes I had some results with it but thought that it was tailored more for men. If you have any comments and/or pics of before and afters on this please feel free to comment back. I love Cathe videos and have several. Thanks for any info.