Hello all,

I've been lax in my blog lately--in fact, the entire Cathe site. My boss left this week to go back to the States. I work with the military and moving is quite common. I'm very sad about it as she was like a big sister. So much so that my farewell gift to her were all 8 Volumes of Cardio Coach. I miss her terribly and am really struggling. My husband left yesterday for Boston for a financial planning conference. So, it's me and the two cats until 17 October. I'd love some support. On a good note, I had a kick butt workout this morning--Vol 1 CC and shoulders/abs/tris. How are the rest of you doing? Can you send me some hugs??? Much appreciated.

Laura