My Blog will contain helpfull hints and tips from my various areas of experience, and expertise. I am a fellow "Cathlete" that is currently studying to become a Registered Dietitian at the University of New Haven, and also has an Associates degree in Exercise Science. I work at the New Canaan YMCA going on 5 years teaching Group Power, Group Kick, Group Step, Bootcamp, and TRX classes, Fit Traxx, and as a personal trainer. I've got biten by the body building bug and I've been competing since 2010. One of my goals is to earn my pro card so I'll post a lot about my competitions and prep. Another future goal of mine is to start my training/nutrition consultation business. I also have 15+ years in the hairdressing industry and I currently own my own traveling hair business, "Hair Artistry and Makeup by Kristin Tallodi. My biggest dream which is a longshot is to oneday be in a Cathe video.
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