Posted 12-12-2009 at 07:33 PM by kathryn
Blend 3 Tbsp hemp seeds with 2 cups water (optional, but adds amino acids, omega fats and helps make it creamier)
Add 1 large tomato, two smallish (but not mini) carrots. blend.
Add about 2 cups spinach and 1 cup fresh cilantro. blend.
Add about 2 Tbsp fresh lime juice, 1/2 tsp (or to taste) onion powder or flakes, 1/2 tsp (or to taste) garlic powder, and 1 tsp (or to taste) Herbes de Provence and about 1/2 tsp sea salt. Blend.
Add two avocados and blend until just incorporated...