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STS: Day 50

Posted 11-28-2011 at 10:27 AM by JulesMT
It's the Monday after Thanksgiving -- time to get "back to busines." I was actually pretty sick on turkey day (thank goodness hubs is the chef around here!) Friday, I lost my voice completely, so I stayed home with the kids while dh went out to shop the deals. I was finally feeling a bit better on the weekend and got 3 M2 W2 workouts in.

I am super pleased with how much stronger I am feeling during my lifting sessions, especially in my core. I am a little disappointed that my body fat isn't dropping as much as it usually does this far into the program, but I *did * start out pretty deconditioned this round, so I am trying to be patient. Usually, I will hit a point in the program where my body fat starts "melting away" quickly (hopefully I'll hit that soon!)

I am still a bit sick so not sure what I'll do for exercise today. I need to do some errands and that may be enough to wear me out, but if not I will probably do some core work and light cardio later.
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