I finished up Meso 1 today (well at least until I pyramid back down) - yippee! I did Back and Tris and it felt pretty darn easy compared to last week - probably because I took two rest days over the weekend. I also did HIIT 40/20 and the core portion from Muscle Max.

I am going to dive right into Meso 2 tomorrow (I took rest days throughout Meso 1 as needed.) Since I don't want to do triceps two days in a row, I will probably move things around and start with Legs. I have done STS twice before and those trisets are a challenge - looking forward to it!

I really need to redo my measurements tomorrow also, but I actually expect them to go up a little bit (my weight has). I have definitely put on some muscle in the last month. woo-hoo!