I keep sabotaging myself by eating junk that is sweets of any kind. I've got to train like a warrior. I need to limit my food choices to take the indecisiveness out of the plan. Working out is not the problem; eating the right foods-is. So, I will stick to this plan no matter what workout I do.

B. Normal portions
S. small protein shake
L. meat and veggies
S. small protein shake
D. meat and veggies

I will do weight training 3 times a week which doesnt burn that many calories and keep my cardio to under 40 min. This will help keep hunger at bay.

I have to be strong, deny those urgies and keep in the end desired results in mind at all times.

Weight today: 176 - STILL!!!!!!!!. Workout: 1/2 of IMax 3

Burned 510 calories in 37 minutes. I felt strong today which maybe due to how much sugar I took in yesterday. The high impact has left my feet aching though.