Cathe Friedrich Forums

Testing to see if entries are still being sent automatically to Facebook. If so, I'm going to use this as a workout log for Female Body Breakthrough next month.

DDRdiva

Today I played some Golds Gym Cardio Workout on Wii, and practiced some TGUs with my 13# kettlebell.

DDRdiva

Today I played 30 minutes of DDR Extreme, which I snagged at Walmart for only $10. Now I have all the PS2 DDRs except for Disney Channel, which I probably won't get unless it's free. (Walmart also had that for $10.)

Tomorrow I will try to get back to MTM. Perhaps I'll try Level 2.

DDRdiva

I received Golds Gym Cardio Workout for Wii yesterday, so I decided to make that my warmup for MTM. In short, that game ROCKS! I love how it has an option to use 2 remotes instead of the nunchuck. Fitness games should never use the nunchuck! I did the tutorial and the 7-minute intermediate "warmup" round, followed by the mitt game. Uber-fun, and I was sweating! I hated to quit, but I had to leave some fuel in the tank for day 2 of MTM.

I did the stretches indoors so...

DDRdiva

Yesterday I did the first day of MTM (Metabolic Training Method), a total-body training program from trainer Sarah Rippel. She's really encouraging and has a great site here: http://fitprosarah.wordpress.com/ I was one of the lucky subscribers who got a free copy of MTM, but she will be selling copies of it soon.

I guess I should have taken a "before" pic or weighed or measured myself, but I don't want to have any unrealistic "brand new butt in 6 weeks!!" expectations....

DDRdiva