Today I did a new video for me, Mindy Mylrea's "Med Ball Madness" (2008). This seemed like a promising video -- since I like Mindy's energetic style -- but the video is a bit disappointing. Collage rates the complexity as "basic" and the level "intemediate" -- but the 15 minutes of aerobics after the warm-up was "moderate/complex" -- and is extremely hard to follow. This is because it is carried at a fast pace.

After the 15 min aerobics, things went a lot better. But the interval section, next, is fun and athletic, to be sure, but it is at an "intermediate/advanced" level, not the "intermediate" as Collage claims.

What I plan to do next time is to use the menu feature to skip the "aerobics section", or at least leave it to the end.

Enjoyment factor: 5 1/2 stars out of 10. But if you like dancy aerobics, this rating is much higher.