2 weeks of STS done and WOW! I'm already feeling slightly stronger and leaner. I'm also trying to eat clean but I kind of blew it over the holiday weekend. Last night at the 4th of July festivities, I had some wine, beer, hot dog and FUNNEL CAKE! EEK! It was so yummy though. Tonight I had a brownie and I can feel the sugar slugging me down. I WILL TRY to get back on track tomorrow.
Now that I've confessed, I also must say that I'm starting to notice my posture more now. I...