Cathe Friedrich Forums

I've been drinking green smoothies almost daily since March 2009. They've really helped me control cravings for sweets and not-so-healthy carbs, and get my eating back on track, as well as helped me convert to eating raw.

Since I started making them, I've kept a journal of my creations (any 'recipes' I followed I usually ended up tweaking at least a bit).

Here are a few of my favorite inventions I'd like to share with you. Most make about a quart, some more (drink one...

kathryn

This is new stuff for me folks. I am a writer though, so it shouldn't be too difficult right? Please keep in mind I have an editor though, and he is very good at correcting my typing errors and use of the English language!

Not sure how to start off...today was a no-workout day for me. Auntie Flo is here, what an old fashioned way to say "period", but anyway, I have really, really bad ones.
Needless to say working out is the very last thing I want to...

Tiffany(tneah)