Rest Day without the rest
Posted 07-26-2009 at 03:36 PM by banslug
Rest day.....from workouts, that is. It's ANYTHING but a restful day. Painted the bathroom (which took a few hours in all), hit Target for painting tape so I could finish this job, then cut the grass and re-installed the bathroom mirror.
Today's journalled food:
8:30am 3 egg whites, 1/2 ww pita
10:45am 4egg whites and 1/3 C Bob's Red Mill in a pancake
12:30pm Organic Spring garden salad mix, 1T EVOO, 1 T balsamic vinegar, 1 wedge LC cheese, 3 oz sliced chicken breast, 1/2 ww pita
3:15pm Myoplex Lite bar
Gayle
Today's journalled food:
8:30am 3 egg whites, 1/2 ww pita
10:45am 4egg whites and 1/3 C Bob's Red Mill in a pancake
12:30pm Organic Spring garden salad mix, 1T EVOO, 1 T balsamic vinegar, 1 wedge LC cheese, 3 oz sliced chicken breast, 1/2 ww pita
3:15pm Myoplex Lite bar
Gayle
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