.....just to get in 29 minutes of Afterburn. I am heavy from the junk of yesterday. I've got to cut that out to make my goal of size 12P by 3/24. I did burn 297 calories in 29 minutes.
Tomorrow should be HR. I'm also starting no bread for a while.
Menu
3 eggs, broc
Shake
chicken breast salad, apple, SF jello
shake
chile, rice, broc