Blogs From The Members of The Cathe Nation
Random featured blog entry from Beth F
Posted 04-09-2009 at 10:21 AM by Beth F
I think I'm going through withdrawal. I really, really wanted to lift weights last night. Looked longingly at my weights for a while, debating, before I finally hit "play" on LowMax.
Got through the entire workout - - which is rare, for me. Followed it up with No Equipment Abs, from Ab Circuits. Then, I confess, I cheated. Sort of. Did 10 laps of Firewalkers, followed by some work with 2.5 lb ankle weights focusing on my iliotibial band . My right knee has...