Happy reading!
Let me know if you find something useful here. I appreciate hearing from 'visitors'!
Avocado-Cilantro-Lime soup
Posted 12-12-2009 at 07:33 PM by kathryn
Blend 3 Tbsp hemp seeds with 2 cups water (optional, but adds amino acids, omega fats and helps make it creamier)
Add 1 large tomato, two smallish (but not mini) carrots. blend.
Add about 2 cups spinach and 1 cup fresh cilantro. blend.
Add about 2 Tbsp fresh lime juice, 1/2 tsp (or to taste) onion powder or flakes, 1/2 tsp (or to taste) garlic powder, and 1 tsp (or to taste) Herbes de Provence and about 1/2 tsp sea salt. Blend.
Add two avocados and blend until just incorporated (the avocados give it a nice creaminess, but blending too long oxidizes them).
This was good right away, but actually tasted better the next day/today (kept in an airtight thermos in the fridge overnight) as the flavors blended/melded more.
(Caveat : I just kind of threw things in as I went along, inspired by thinking of guacamole and/or salsa so I may have forgotten some ingredients! I think I also added a shake or two of a three-sea vegetable sprinkle that I have).
Total Comments
Recent Blog Entries by kathryn