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STS Total Body - Lateral Raises
Fri, 03 Sep 2010 3:42am
Cathe in STS Total Body doing  Lateral Raises. This is the last picture tonight, but we will try to post more tomorrow.
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High Step ChallengePosted 01-12-2009 at 10:33 PM by Elle_p
I really did not feel like working out today. I stopped in here, read a couple of blogs and motivated myself to do it.
Since i'm trying out all my unused Cathe DVD's, today i decided to do the Timesaver# 1 premix on HSC. Those leg presses were tough!  Overall it was a good workout and i'm glad i did something afterall.I weighed myself this morning and it looks like i'm down a couple of pounds from the first weigh in on January 2.  This weekend i'm planning on...
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