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Old 04-22-2008, 08:46 PM
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Join Date: Jul 2006
Posts: 2,631
Default RE: Cathe, Hip rotation =)

Hi!! I am obviously not Cathe, but what really helped get my hips less hippy, but still curvy and womanly instead of straight and manly was kickboxing. I switched out 2 cardios a week for KM and KPC and w/in 2 or 3 weeks had jeans that were too loose in the hips. Worked wonders for me.

Nan
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