RE: Thank You, Cathe, for Total Body Premix on 4DS
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I'm a long time Cathe fan, (20+ years). I have to admit, that I may have uttered a slight complaint at the cost of 4ds. Having said that, I'll always buy what Cathe produces because I've never sustained an injury from doing her workouts.
I am loving 4ds and it was worth every penny. At first I didn't care for it too much, but I pulled it out a few weeks ago. I'm on week 3 of a 4 week rotation and I can see visable changes in my body. It is an excellent well thought out series.
Tracy
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