RE: Wedding Dress Workout
Cathe and Katie,
First, thank you, Cathe. I'm getting married on November 22, and this weekend I bought the gown. I never imagined that I would be able to confidently wear a strapless gown, but since doing your workouts, I was actually pretty proud of my upper body. Thanks! (I've lost 99 pounds since February 2006 :-) ).
So, I just bought STS to keep toning, and since I couldn't wait, I went ahead and bought Slow & Heavy, too.
As Katie has asked about a wedding dress workout, I'm hoping Slow & Heavy will fit the bill until STS comes out.
have a great day!